I currently have 3 different offers that can be delivered online or in person.
Whether you're a manager aiming to boost team performance or an individual seeking to gain insights about stress and its long-term effects, you're in the right spot! You'll walk away with more self-awareness, knowledge, and motivation to take actions that will positively impact you personally and professionally.
Below are descriptions of:
Advanced Management Programme
Strengthen Resilience & Build Team Wellbeing Course
Know how to Manage Stress and Increase Resilience Course
Training Offer
1. Advanced Management Programme


This 5-module programme can be tailored to meet the specific requirements of your organization. It spans a duration of 6 months and includes engaging in practical activities within the workplace. It is intended for groups of up to 12 participants and emphasizes key areas related to managing individuals and teams in a healthy and sustainable way.
2.Strengthen Resilience & Build Team Wellbeing


This course is approximately 3 to 4 hours long and is tailored to your specific needs. It is intended for groups of up to 12 participants and aims to address business challenges while developing trust and behaviors that enhance wellbeing.
3.Know how to Manage Stress & Increase your Resilience
An introductory course for individuals who want to gain knowledge about stress, burnout and its physical and mental impact.
This one hour course is offered every month on Friday afternoons. Contact Kathryn for dates and times.


